Breakfasts

Nutrition Facts Serving Size: 1/4 cup (46g / approx 2 5-inch pancakes) Servings Per Container: About 17 Amount Per Serving Mix Prepared Calories 150 240 Calories from Fat 0 50 % Daily Value** Total Fat 0g* 0% 9% Saturated Fat 0g 0% 6% Trans Fat 0g Cholesterol 0mg 0% 19% Sodium 290mg 12% 13% Potassium 25mg 1% 3% Total Carb. 36g 12% 14% Dietary Fiber 0g 0% 0% Sugars 1g Protein 2g Vitamin A 0% 2% Vitamin C 0% 0% Calcium 10% 15% Iron 0% 2% * Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 90 calories, 6g fat (1.5g saturated fat), 55mg cholesterol, 30mg sodium, 65mg potassium, 6g total carbohydrate, (5g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (35g / approx 2 5-inch pancakes) Servings Per Container: About 26 Amount Per Serving Mix Prepared Calories 120 200 Calories from Fat 20 70 % Daily Value** Total Fat 2g* 3% 11% Saturated Fat 0g 0% 6% Trans Fat 0g Cholesterol 0mg 0% 19% Sodium 75mg 3% 4% Potassium 170mg 5% 6% Total Carb. 21g 7% 9% Dietary Fiber 6g 23% 23% Sugars 1g Protein 7g Vitamin A 0% 2% Vitamin C 0% 0% Calcium 8% 10% Iron 10% 15% Thiamin 15% 15% Riboflavin 8% 15% Phosphorous 10% 15% Niacin 4% 4% * Amount in mix. Prepared as directed with whole milk, egg, canola oil, honey and sea salt contributes an additional 80 calories, 5g fat (1g saturated fat), 55mg cholesterol, 25mg sodium, 50 mg potassium, 5g total carbohydrate (5g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (38g/ makes 2 5-inch pancakes) Servings Per Container: about 20 Amount Per Serving Mix Prepared Calories 140 210 Calories from Fat 25 50 % Daily Value** Total Fat 2.5g* 4% 12% Saturated Fat 1g 6% 13% Trans Fat 0g Cholesterol 5mg 2% 4% Sodium 240mg 10% 11% Potassium 130mg 4% 6% Total Carb. 26g 9% 10% Dietary Fiber 3g 11% 11% Sugars 4g Protein 4g Vitamin A 0% 2% Vitamin C 0% 0% Calcium 10% 20% Iron 6% 6% Thiamin 6% 8% Riboflavin 6% 15% Phosphorous 20% 25% Niacin 6% 6% * Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 65calories, 6g fat (1.5g saturated fat), 10mg cholesterol, 25mg sodium, 90mg potassium, 3g total carbohydrate (3g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (37g / approx 2 5-inch pancakes) Servings Per Container: About 25 Amount Per Serving Mix Prepared Calories 140 270 Calories from Fat 20 100 % Daily Value** Total Fat 2g* 3% 17% Saturated Fat 0g 0% 11% Trans Fat 0g Cholesterol 0mg 0% 3% Sodium 200mg 8% 10% Potassium 135mg 4% 7% Total Carb. 24g 8% 12% Dietary Fiber 4g 17% 17% Sugars 0g Protein 6g Vitamin A 0% 2% Vitamin C 0% 2% Calcium 10% 20% Iron 8% 8% Thiamin 10% 15% Riboflavin 4% 10% Phosphorous 15% 20% Niacin 4% 4% * Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 90 calories, 6g fat (1.5g saturated fat), 55mg cholesterol, 30mg sodium, 65mg potassium, 6g total carbohydrate, (5g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (38g / approx 2 5-inch pancakes) Servings Per Container: Varies Amount Per Serving Mix Prepared Calories 130 200 Calories from Fat 10 70 % Daily Value** Total Fat 1g* 2% 11% Saturated Fat 0g 0% 6% Trans Fat 0g Cholesterol 5mg 1% 3% Sodium 260mg 11% 12% Potassium 90mg 3% 5% Total Carb. 27g 9% 10% Dietary Fiber 3g 11% 11% Sugars 2g Protein 5g Vitamin A 2% 2% Vitamin C 0% 2% Calcium 10% 15% Iron 8% 8% Thiamin 8% 10% Riboflavin 6% 10% Phosphorous 15% 20% Niacin 6% 6% * Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 70 calories, 6g fat (1.5g saturated fat), 5mg cholesterol, 30mg sodium, 80mg potassium, 2g total carbohydrate (2g sugars), and 1g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (39g/ makes 2 5-inch pancakes) Servings Per Container: about 20 Amount Per Serving Mix Prepared Calories 130 200 Calories from Fat 5 35 % Daily Value** Total Fat 0.5g* 1% 9% Saturated Fat 0g 0% 7% Trans Fat 0g Cholesterol 5mg 2% 4% Sodium 340mg 14% 15% Potassium 210mg 6% 9% Total Carb. 27g 9% 9% Dietary Fiber 2g 9% 9% Sugars <1g Protein 5g Vitamin A 0% 2% Vitamin C 2% 2% Calcium 20% 25% Iron 8% 8% Thiamin 8% 10% Riboflavin 10% 20% Phosphorous 20% 25% Niacin 6% 6% * Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 65calories, 6g fat (1.5g saturated fat), 10mg cholesterol, 25mg sodium, 90mg potassium, 3g total carbohydrate (3g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/3 cup (45g / approx 2 5-inch pancakes) Servings Per Container: About 25 Amount Per Serving Mix Prepared Calories 170 320 Calories from Fat 15 110 % Daily Value** Total Fat 2g* 3% 18% Saturated Fat 0g 0% 15% Trans Fat 0g Cholesterol 0mg 0% 40% Sodium 290mg 12% 15% Potassium 210mg 6% 11% Total Carb. 29g 10% 13% Dietary Fiber 7g 29% 29% Sugars 0g Protein 7g Vitamin A 0% 6% Vitamin C 0% 2% Calcium 10% 25% Iron 10% 10% Thiamin 10% 10% Riboflavin 6% 25% Phosphorous 15% 25% Niacin 8% 10% * Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 150 calories, 10g fat (3g saturated fat), 120mg cholesterol, 70mg sodium, 170mg potassium, 11g total carbohydrate (10g sugars), and 7g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Nutrition Facts Serving Size: 1/4 cup (40g/approx. 2 5-inch pancakes) Servings Per Container: about 25 Amount Per Serving Mix Prepared Calories 140 200 Calories from Fat 10 60 % Daily Value** Total Fat 1g* 1% 10% Saturated Fat 0g 0% 9% Trans Fat 0g Cholesterol 5mg 2% 5% Sodium 340mg 14% 15% Potassium 200mg 5% 8% Total Carb. 27g 9% 10% Dietary Fiber 2g 8% 8% Sugars 4g Protein 6g Vitamin A 0% 2% Vitamin C 0% 2% Calcium 20% 30% Iron 8% 8% Thiamin 10% 10% Riboflavin 10% 15% Phosphorous 25% 30% Niacin 6% 8% * Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 60 calories, 5g fat (2g saturated fat), 10mg cholesterol, 30mg sodium, 90mg potassium, 3g total carbohydrate (3g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.