Stone Ground Whole Wheat Flour

Arrowhead Mills maintains the tradition with our signature organic Stone Ground Whole Wheat Flour, stone ground in old fashioned mills, just as it had originally been produced more than 40 years ago. Naturally sodium and cholesterol free, low fat, and a good fiber source, our stone ground whole wheat is a true American grain staple.

Benefits

Good Source of Fiber; Whole Grain Flour; Dairy Free; Good Source of Fiber and Thiamin; A Sodium Free Food; Low Fat; Vegetarian

Details



Nutrition Facts
Serving Size: 1/4 cup (35g)
Servings Per Container: Varies

Amount Per Serving

Calories 130			Calories from Fat 10

% Daily Value*

Total Fat 1g							2%

	Saturated Fat 0g						0%

	Trans Fat 0g

	Polyunsaturated Fat 0g

	Monounsaturated Fat 0.5g

Cholesterol 0mg							0%

Sodium 0mg							0%

Potassium 130mg							4%

Total Carb. 26g							9%

	Dietary Fiber 4g						16%

	Sugars 0g

Protein 5g

Vitamin A		0%	•	Vitamin C			0%

Calcium		2%	•	Iron			6%

Thiamin		10%	•	Riboflavin			4%

Niacin		8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories:			2,000	2,500

Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic stone-ground whole wheat flour.

Available in 2 and 5 lb. bags

Click for larger image.