Soy Flour

Pure and organic Arrowhead Mills Soy Flour is not only cholesterol and sodium-free, but is a good source of soy protein and fiber. Substituting soy flour in any recipe is a delicious way to get the benefits of soy, and is a great alternative for wheat and glutinous grains. With the added bonus of a good source of iron, thiamin and potassium, this bean packs a super nutritious punch.

Benefits

Whole Grain Flour*; Wheat Free**; Dairy Free; Good Source of Fiber; A Sodium Free Food; A Cholesterol Free Food; Low Fat; Vegetarian.

Details



Nutrition Facts
Serving Size: 1/4 cup (23g)
Servings Per Container: about 27

Amount Per Serving

Calories 100			Calories from Fat 40

% Daily Value*

Total Fat 4.5g							7%

	Saturated Fat 1g						5%

	Trans Fat 0g

	Polyunsaturated Fat 1g

	Monounsaturated Fat 2.5

Cholesterol 0mg							0%

Sodium 0mg							0%

Potassium 380mg							11%

Total Carb. 9g							3%

	Dietary Fiber 4g						16%

	Sugars 0g

Protein 7g

Vitamin A		0%	•	Vitamin C			0%

Calcium		4%	•	Iron			10%

Thiamin		10%	•	Riboflavin			15%

Niacin		8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories:			2,000	2,500

Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic whole soy flour

USDA Organic Seal Certified Organic by the Texas Department of Agriculture (TDA)

Available in 22 oz. (1 lb. 6 oz.) bag

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