Seeds

Flax Seeds
FLAX SEEDS are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. Sprinkle a tablespoon of ground seeds on your cereal, cooked vegetables or in a "power" shake . . . a delicious way to incorporate flax seeds into your daily diet.

Mechanically Hulled Sesame Seeds
Mechanically Hulled SESAME SEEDS are chemical free and 100% pure. They are a nutritious and flavorful addition to salads, baked goods and cooked vegetables. They are delicious lightly toasted!

Organic Golden Flax Seeds
ORGANIC GOLDEN FLAX SEEDS are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. This premium seed has a pleasant nutty flavor. Sprinkle a tablespoon of ground seeds on your cereal, cooked vegetables or in a "power" shake . . . a delicious way to incorporate flax seeds into your daily diet.

Popcorn
POPCORN, a traditional favorite snack for young and old. This organic yellow variety can be popped and made into popcorn balls or something really yummy we call Popcorn Supreme - a crunchy combination of seeds and nuts and honey -- and popcorn!

Sunflower Seeds
SUNFLOWER SEEDS make a delightful nourishing snack and are a good source of iron. Their flavor can be enhanced by toasting, if you desire. They make a wonderful addition to cookies, and are delicious when added to cooked vegetables and salads.

Unhulled Sesame Seeds
Unhulled SESAME SEEDS are an excellent source of iron. Lightly toast them for a nutritious and flavorful addition to salads and cooked vegetables. You can include them in cookie recipes too!