Kamut Flour

A high-energy grain discovered thousands of years ago, Arrowhead Mills Kamut Flour delivers rich flavor and great nutrition to any recipe. Kamut® provides light taste and superb texture to all your baked goods.

Benefits

Good Source of Fiber; Whole Grain Flour; Dairy Free; Good Source of Fiber; Low Fat; A Sodium Free Food; Vegetarian.

Details



Nutrition Facts
Serving Size: 1/3 cup (35g)
Servings Per Container: about 26

Amount Per Serving

Calories 130			Calories from Fat 10

% Daily Value*

Total Fat 1g							2%

	Saturated Fat 0g						0%

	Trans Fat 0g

Cholesterol 0mg							0%

Sodium 0mg							0%

Potassium 150mg							4%

Total Carb. 25g							8%

	Dietary Fiber 4g						16%

	Sugars 0g

Protein 5g

Vitamin A		0%	•	Vitamin C			0%

Calcium		0%	•	Iron			4%

Thiamin		6%	•	Riboflavin			2%

Niacin		4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories:			2,000	2,500

Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: certified organic whole grain kamut® (wheat) flour

USDA Organic Seal Certified Organic by the Texas Department of Agriculture (TDA)

Available in 2 lb. bag

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