Made from hearty grain, Arrowhead Mills Rye Flour is a bread-baking favorite traditional to Eastern Europe. Our pure organic whole grain rye flour is sodium and cholesterol free, making it a new favorite for a variety of baking recipes it's no longer just for bread!

*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.
**This product contains Rye and does not qualify as Gluten-Free.

Details

Nutrition Facts Serving Size: 1/4 cup (30g) Servings Per Container: about 28 Amount Per Serving Calories 110 Calories from Fat 5 % Daily Value* Total Fat 0.5g 1%   Saturated Fat 0g 0%   Trans Fat 0g     Polyunsaturated Fat 0g     Monounsaturated Fat 0.5g   Cholesterol 0mg 0% Sodium 0mg 0% Potassium 260mg 7% Total Carb. 23g 8%   Dietary Fiber 4g 16%   Sugars 0g   Protein 3g   Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 8% Thiamin 8% • Riboflavin 4% Niacin 4%   * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic whole grain rye flour

Certified Organic by the Texas Department of Agriculture (TDA)

Available in 30 oz. bag

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