Yellow Corn Meal

Arrowhead Mills Yellow Corn Meal is a flavorful and gluten free staple food. This versatile flour can be used to make polenta, tortillas, muffins, and as coating for frying foods.

Benefits

Wheat Free, Made with Non-Gluten Ingredients; Whole Grain Flour; Made With No Genetically Engineered Ingredients; Dairy Free; Good Source of Fiber; A Sodium Free Food; Low Fat; Vegetarian.

Details



Nutrition Facts
Serving Size: 1/3 cup (35g)
Servings Per Container: about 26

Amount Per Serving

Calories 120			Calories from Fat 10

% Daily Value*

Total Fat 1g							2%

	Saturated Fat 0g						0%

	Trans Fat 0g

Cholesterol 0mg							0%

Sodium 0mg							0%

Potassium 100mg							3%

Total Carb. 27g							9%

	Dietary Fiber 3g						12%

	Sugars 0g

Protein 3g

Vitamin A		4%	•	Vitamin C			0%

Calcium		0%	•	Iron			6%

Thiamin		8%	•	Riboflavin			2%

Phosphorous		8%	•	Niacin			4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories:			2,000	2,500

Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients: organic whole grain yellow corn meal

USDA Organic Seal Certified Organic by the Texas Department of Agriculture (TDA)

Available in 32 oz. (2 lb.) bag

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