Wheat Bran

Add fiber to your favorite recipes with Arrowhead Mills Wheat Bran. Wheat bran consists of the outer protective layers of the wheat kernel that have been mechanically removed. Our wheat bran is the perfect addition to add bulk to any recipe.

Wheat Bran

Wheat Bran
Nutrition Facts
Serving Size: 1/3 cup (16g)
Servings Per Container: about 35
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg 5%
Total Carb. 10g 3%
Dietary Fiber 6g 24%
Sugars 0g
Protein 3g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 8%
Thiamin 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

High Fiber

Details

Ingredients:
organic wheat bran.