Sweetened Shredded Wheat Cereal

Bite size shredded wheat was originally developed around the turn of the century in a small plant electrically generated by Niagara Falls. Offering whole grain goodness made from 100% whole wheat, Arrowhead Mills Sweetened Shredded is lightly sweetened, rich in fiber and low in fat, with no salt added. Purely wheat, from the pure earth.

Sweetened Shredded Wheat Cereal

Sweetened Shredded Wheat Cereal
Nutrition Facts
Serving Size: 1 cup (52g)
Servings Per Container: about 7
Amount Per Serving Cereal With Milk
Calories 200
240
Calories from Fat 10
10
% Daily Value*
Total Fat 1g 2%
2%
Saturated Fat 0g 0%
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
0%
Sodium 5mg 0%
3%
Potassium 150mg 4%
10%
Total Carb. 42g 14%
16%
Dietary Fiber 5g 20%
20%
Sugars 12g
Protein 5g
Vitamin A 0% 4%
Vitamin C 0% 2%
Calcium 2% 15%
Iron 8% 8%
Thiamin 6% 8%
Riboflavin 0% 10%
Niacin 8% 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

High fiber, sodium free, made with organic whole wheat.

Details

Ingredients:
organic whole grain wheat, evaporated cane juice, natural Vitamin E (to preserve freshness).