Stone Ground Whole Wheat Flour

Arrowhead Mills maintains the tradition with our signature organic Stone Ground Whole Wheat Flour, stone ground in old fashioned mills, just as it had originally been produced more than 40 years ago. Naturally sodium and cholesterol free, low fat, and a good fiber source, our stone ground whole wheat is a true American grain staple.

• Tweet
• 

Nutrition Facts Serving Size: 1/4 cup (35g) Servings Per Container: about 26 Amount Per Serving Calories 130 Calories from Fat 10 % Daily Value* Total Fat 1g 2%   Saturated Fat 0g 0%   Trans Fat 0g     Polyunsaturated Fat 0g     Monounsaturated Fat 0.5g   Cholesterol 0mg 0% Sodium 0mg 0% Potassium 130mg 4% Total Carb. 26g 9%   Dietary Fiber 4g 16%   Sugars 0g   Protein 5g   Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 6% Thiamin 10% • Riboflavin 4% Niacin 8%   * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

Good Source of Fiber; Whole Grain Flour; Dairy Free; Good Source of Fiber and Thiamin; A Sodium Free Food; Low Fat; Vegetarian

Details

Ingredients:
organic stone-ground whole wheat flour.