Raw Wheat Germ

Add great nutrition to your favorite foods with Arrowhead Mills Raw Wheat Germ. A good source of protein, dietary fiber and vitamins and minerals, enjoy wheat germ sprinkled on cereal.

Raw Wheat Germ

Raw Wheat Germ
Nutrition Facts
Serving Size: 3 tablespoon (15g)
Servings Per Container: about 23
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 130mg 4%
Total Carb. 7g 3%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 6%
Phosphorous 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

Sodium free

Details

Ingredients:
wheat germ