Puffed Rice Cereal

Rice, the "Symbol of Life and Fertility". The second largest world crop, rice is a staple food in Asia. Unlike most grains, this grain is traditionally grown on small paddies and harvested by hand -- just as it has been for centuries. Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals than white rice.

Puffed Rice Cereal

Puffed Rice Cereal
Nutrition Facts
Serving Size: 1 cup (17g)
Servings Per Container: about 10
Amount Per Serving Cereal With Milk
Calories 60
100
Calories from Fat 0
0
% Daily Value*
Total Fat 0g 0%
1%
Trans Fat 0g
Cholesterol 0mg 0%
0%
Sodium 0mg 0%
3%
Potassium 50mg 1%
7%
Total Carb. 14g 5%
7%
Dietary Fiber < 1g 3%
3%
Sugars 0g
Protein 1g
Vitamin A 0% 4%
Vitamin C 0% 2%
Calcium 0% 15%
Iron 2% 2%
Thiamin 4% 8%
Riboflavin 0% 15%
Niacin 4% 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

No added salt.

Details

Ingredients:
puffed whole grain brown rice.