Original Plain Instant Oatmeal Hot Cereal

                                                          
 
        
        

                    


  
  
  
      

      
          

  
  

        
        
Arrowhead Mills Original Instant Oatmeal is made from steel cut oats, is the classic hot breakfast cereal -- it warms your stomach and feeds your body with organic grain goodness.

        
                
        

              
Original Plain Instant Oatmeal Hot Cereal

          


        

              

                  

                      Original Plain Instant Oatmeal Hot Cereal
                  

                  

                	                        
























 

 




Nutrition Facts





   Serving Size: 1 packet (1oz) 28g





   Servings Per Container: 10









Amount Per Serving










   Calories 110

      Calories from Fat 20









% Daily Value*









Total Fat 2g

         3%










 
Saturated Fat 0g

         0%










 
Trans Fat 0g
 










 
Polyunsaturated Fat 1g
 










 
Monounsaturated Fat 1g
 









Cholesterol 0mg

         0%









Sodium 0mg

         0%









Potassium 85mg

         2%









Total Carb. 19g

         6%










 
Dietary Fiber 2g

         10%










 
Sugars 0g
 









Protein 4g
 









Vitamin A
0%
•
Vitamin C
0%









Calcium
0%
•
Iron
4%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.









 
Calories:
2,000
2,500









Total Fat
Less than
65g
80g




 
Sat Fat
Less than
20g
25g




Cholesterol
Less than
300mg
300mg




Sodium
Less than
2,400mg
2,400mg




Total Carbohydrate
300g
375g




 
Dietary Fiber
25g
30g




















The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.








                  

              

              

                  

                                                
Benefits

                          
Good source of fiber.

                                                                       

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Details

                          
Ingredients:

                          organic instant oatmeal.