Organic Sprouted Wheat Flour

Organic Sprouted Wheat Flour
Nutrition Facts
Serving Size: 1/4 cup (39g)
Servings Per Container: about 23
Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb. 28g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
Thiamin 10% Riboflavin 4%
Phosphorous 15% Niacin 10%
Not a significant source of vitamin A, vitamin C, calcium, or iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Organic Sprouted Wheat Flour

You will love the taste and appreciate the difference of new Arrowhead Mills Organic Sprouted Wheat Flour. This sprouted-grain based wheat flour is easily digestible, nutritious and a good source of fiber and whole grains. Create scrumptious tasting cookies, biscotti, cakes, muffins and breads using this delicious tasting wheat flour.


39 grams of whole grains per serving, good source of fiber

Ingredients:  organic sprouted whole grain wheat flour.

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