Organic Gluten Free Quinoa Rice and Shine®

Organic Gluten Free Quinoa Rice and Shine®
Nutrition Facts
Serving Size: 1/4 cup (42g)
Servings Per Container: about 11
Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 85mg 2%
Total Carb. 31g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Thiamin 10% Riboflavin 10%
Phosphorous 8% Niacin 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Organic Gluten Free Quinoa Rice and Shine®

Start the day with a wholesome hot cereal that cooks up in only three minutes with Arrowhead Mills Organic Gluten Free Quinoa Rice & Shine® Hot Cereal. Made from organic brown rice and organic quinoa to create a balanced set of essential amino acids in a nutritious hot cereal everyone can enjoy while providing 31 grams of whole grains per serving. It is a also a good source of Thiamin and Riboflavin.


Gluten free, made with whole grains, 31 g whole grains per serving, a good source of, Thiamin, and , is sodium free, cooks in 3 minutes

Ingredients:  organic whole grain brown rice grits, organic quinoa flakes.

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