Oat Bran Pancake and Waffle Mix

Nutrition Facts Serving Size: 1/4 cup (35g / approx 2 5-inch pancakes) Servings Per Container: About 26 Amount Per Serving Mix Prepared Calories 120 200 Calories from Fat 20 70 % Daily Value** Total Fat 2g* 3% 11% Saturated Fat 0g 0% 6% Trans Fat 0g Cholesterol 0mg 0% 19% Sodium 75mg 3% 4% Potassium 170mg 5% 6% Total Carb. 21g 7% 9% Dietary Fiber 6g 23% 23% Sugars 1g Protein 7g Vitamin A 0% 2% Vitamin C 0% 0% Calcium 8% 10% Iron 10% 15% Thiamin 15% 15% Riboflavin 8% 15% Phosphorous 10% 15% Niacin 4% 4% * Amount in mix. Prepared as directed with whole milk, egg, canola oil, honey and sea salt contributes an additional 80 calories, 5g fat (1g saturated fat), 55mg cholesterol, 25mg sodium, 50 mg potassium, 5g total carbohydrate (5g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

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