Oat Bran Hot Cereal

One of the best available natural sources of fiber and other nutrients, Arrowhead Mills Oat Bran can be made into a delicious hot cereal in only eight minutes or used in breads, cookies, or soups.

Oat Bran Hot Cereal

Oat Bran Hot Cereal (16 oz.)
   
Nutrition Facts
Serving Size: 1/3 cup (33g)
Servings Per Container: about 14
Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg 4%
Total Carb. 21g 7%
  Dietary Fiber 4g 23%
  Sugars 0g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

High in fiber.

Details

Ingredients:
organic oat bran