Green Split Peas

GREEN SPLIT PEAS - these flavorful green gems are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!

Green Split Peas

Green Split Peas
Nutrition Facts
Serving Size: 1/4 cup (44g)
Servings Per Container: About 10
Amount Per Serving
Calories 160 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 300mg 8%
Total Carb. 24g 8%
Dietary Fiber 4g 16%
Sugars 1g
Protein 12g 16%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 15%
Thiamin 15% Riboflavin 6%
Phosphorous 0% Niacin 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

Good Source of Fiber

Details

Ingredients:
organic green split peas.