Buttermilk Pancake & Waffle Mix

Nutrition Facts Serving Size: 1/4 cup (40g/approx. 2 5-inch pancakes) Servings Per Container: about 25 Amount Per Serving Mix Prepared Calories 140 200 Calories from Fat 10 60 % Daily Value** Total Fat 1g* 1% 10% Saturated Fat 0g 0% 9% Trans Fat 0g Cholesterol 5mg 2% 5% Sodium 340mg 14% 15% Potassium 200mg 5% 8% Total Carb. 27g 9% 10% Dietary Fiber 2g 8% 8% Sugars 4g Protein 6g Vitamin A 0% 2% Vitamin C 0% 2% Calcium 20% 30% Iron 8% 8% Thiamin 10% 10% Riboflavin 10% 15% Phosphorous 25% 30% Niacin 6% 8% * Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 60 calories, 5g fat (2g saturated fat), 10mg cholesterol, 30mg sodium, 90mg potassium, 3g total carbohydrate (3g sugars), and 2g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.