Apple Cinnamon Buttermilk Pancake & Waffle Mix

Enjoy Arrowhead Mills Apple Cinnamon Buttermilk Pancake & Waffle Mix for a true all-American breakfast. Sweet apples are combined with the perfect amount of cinnamon and tucked in fluffy 70% organic buttermilk pancake mix. Made with organic wheat flour, this mix is a good source of whole grains, an excellent source of calcium and phosphorus, and a good source riboflavin.

Apple Cinnamon Buttermilk Pancake & Waffle Mix

Apple Cinnamon Buttermilk Pancake & Waffle Mix
Nutrition Facts
Serving Size: 1/4 cup (39g/ makes 2 5-inch pancakes)
Servings Per Container: about 20
Amount Per Serving Mix Prepared
Calories 130
200
Calories from Fat 5
35
% Daily Value**
Total Fat 0.5g* 1%
9%
Saturated Fat 0g 0%
7%
Trans Fat 0g
Cholesterol 5mg 2%
4%
Sodium 340mg 14%
15%
Potassium 210mg 6%
9%
Total Carb. 27g 9%
9%
Dietary Fiber 2g 9%
9%
Sugars <1g
Protein 5g
Vitamin A 0% 2%
Vitamin C 2% 2%
Calcium 20% 25%
Iron 8% 8%
Thiamin 8% 10%
Riboflavin 10% 20%
Phosphorous 20% 25%
Niacin 6% 6%
* Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 65calories, 6g fat (1.5g saturated fat), 10mg cholesterol, 25mg sodium, 90mg potassium, 3g total carbohydrate (3g sugars), and 2g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

Good source of whole grains and riboflavin. An excellent source of calcium and phosphorus.

Details

Ingredients:
organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic diced apples, organic ground cinnamon, sea salt, sodium bicarbonate, natural flavors.