Adzuki Beans

ADZUKI BEANS are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, these beans are delicious in soups and can be substituted for red and pinto beans in other tasty recipes.

Adzuki Beans

Adzuki Beans
Nutrition Facts
Serving Size: 1/4 cup (41g)
Servings Per Container: About 11
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 510mg 15%
Total Carb. 26g 9%
Dietary Fiber 5g 21%
Sugars 1g
Protein 8g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 10%
Thiamin 10% • Riboflavin 6%
Phosphorous 15% • Niacin 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Benefits

Good Source of Fiber

Details

Ingredients:
organic adzuki beans