Products

    • Bite size shredded wheat was originally developed around the turn of the century in a small plant electrically generated by Niagara Falls. Offering whole grain goodness made from 100% whole wheat, Arrowhead Mills Shredded Wheat is rich in fiber and low fat, with no salt or sugar added. Purely wheat, from the pure earth.

      • Benefits:
      • High fiber, sodium free. Made with organic whole wheat.
      • Ingredients:
      • organic whole grain wheat, natural Vitamin E (to preserve freshness).
    • Nutrition Facts

      • Serving Size: 1 cup (49g)
      • Servings Per Container: About 7
      • Amount Per Serving
        • Calories: 190
        • Calories from Fat 10
      • % Daily Value*
        • Total Fat 1g
        • 2%
        • Saturated Fat 0g
        • 0%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 5mg
        • 0%
        • Potassium 150g
        • 50%
        • Total Carb. 38g
        • 13%
        • Dietary Fiber 6g
        • 24%
        • Sugars 2g
        • Protein 6g
        • 12%
        • Vitamin A 0%
        • Vitamin C 0%
        • Calcium 2%
        • Iron 6%
        • Thiamine 8%
        • Riboflavin 2%
        • Phosphorous 2%
        • Niacin 15%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.