Products

    • Made from hearty grain, Arrowhead Mills Rye Flour is a bread-baking favorite traditional to Eastern Europe. Our pure organic whole grain rye flour is sodium and cholesterol free, making it a new favorite for a variety of baking recipes it’s no longer just for bread!

      • Benefits:
      • Whole Grain Flour*; Wheat Free**; Dairy Free; Good Source of Fiber; A Sodium Free Food; A Cholesterol Free Food; Low Fat; Vegetarian.
      • Ingredients:
      • organic whole grain rye flour
    • Nutrition Facts

      • Serving Size: 1/4 cup (30g)
      • Servings Per Container: About 28
      • Amount Per Serving
        • Calories: 110
        • Calories from Fat 5
      • % Daily Value*
        • Total Fat .5g
        • 1%
        • Saturated Fat 0g
        • 0%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 0mg
        • 0%
        • Total Carb. 23g
        • 8%
        • Dietary Fiber 4g
        • 16%
        • Sugars 0g
        • Protein 3g
        • 6%
        • Vitamin A 0%
        • Vitamin C 0%
        • Calcium 2%
        • Iron 8%
        • Thiamine 8%
        • Riboflavin 4%
        • Niacin 4%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.