Products

    • With its hard outer layers removed, Arrowhead Mills Pearled Barley is a chewy, delicately flavored grain that is very versatile – not just for mushroom barley soups! Serve it as a tasty pilaf, in a pudding, or even as a breakfast cereal benefiting from this nutritious grain.

      • Benefits:
      • Excellent Source of Fiber & Thiamin, Good Source of Niacin & Phosphorus
      • Ingredients:
      • organic pearled barley
    • Nutrition Facts

      • Serving Size: 1/4 cup (44g)
      • Servings Per Container: About 18
      • Amount Per Serving
        • Calories: 160
        • Calories from Fat 10
      • % Daily Value*
        • Total Fat 1g
        • 2%
        • Saturated Fat 0g
        • 0%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 5mg
        • 0%
        • Total Carb. 32g
        • 11%
        • Dietary Fiber 8g
        • 32%
        • Sugars 1g
        • Protein 5g
        • 10%
        • Vitamin A 0%
        • Vitamin C 0%
        • Calcium 2%
        • Iron 8%
        • Thiamine 20%
        • Riboflavin 8%
        • Niacin 10%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.