Products

    • It’s easy to have that wholesome goodness when you start the day with Arrowhead Mills deliciously crunchy toasted Maple Buckwheat Flakes Cereal. This low fat and cholesterol free lightly sweetened whole grain cereal is reminiscent of grandma’s buckwheat pancakes covered with maple syrup.

      • Benefits:
      • Wheat free, made with non-gluten ingredients.
      • Ingredients:
      • organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, honey, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).
    • Nutrition Facts

      • Serving Size: 1 cup (43g)
      • Servings Per Container: About 7
      • Amount Per Serving
        • Calories: 170
        • Calories from Fat 10
      • % Daily Value*
        • Total Fat 1g
        • 2%
        • Saturated Fat 0g
        • 0%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 190mg
        • 8%
        • Total Carb. 35g
        • 12%
        • Dietary Fiber 1g
        • 4%
        • Sugars 5g
        • Protein 4g
        • 8%
        • Vitamin A 0%
        • Vitamin C 10%
        • Calcium 2%
        • Iron 4%
        • Thiamine 10%
        • Riboflavin 2%
        • Niacin 6%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.