Products

    • Arrowhead Mills Bulgar Wheat serves us a hot, steamy and delicious breakfast. As an added bonus, it is made with organically grown whole wheat.

      • Benefits:
      • High in fiber.
      • Ingredients:
      • whole wheat, cooked
    • Nutrition Facts

      • Serving Size: 1/4 cup (44g)
      • Servings Per Container: 15
      • Amount Per Serving
        • Calories: 150
        • Calories from Fat 5
      • % Daily Value*
        • Total Fat .5g
        • 1%
        • Saturated Fat 0g
        • 0%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 0mg
        • 0%
        • Potassium 105g
        • 35%
        • Total Carb. 34g
        • 11%
        • Dietary Fiber 4g
        • 16%
        • Sugars 0g
        • Protein 5g
        • 10%
        • Vitamin A 0%
        • Vitamin C 0%
        • Calcium 0%
        • Iron 20%
        • Thiamine 6%
        • Riboflavin 4%
        • Niacin 10%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.