Products

    • Arrowhead Mills Buckwheat Pancakes and Waffles are a delicious, nutritious and energizing start to the day. Whether it be traditional pancakes or blinis topped with salmon or caviar, with a more distinctive flavor than wheat, this tasty pancake and waffle mix is made with organically grown whole buckwheat that offers many health benefits.

      • Benefits:
      • Rich Source of Fiber, Whole Grain, Good Source of Calcium, Iron, Thiamin & Phosphorus, Vegetarian.
      • Ingredients:
      • organic buckwheat flour, organic whole grain wheat flour, organic soymilk powder, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt.
    • Nutrition Facts

      • Serving Size: 1/3 cup (45g / approx 2 5-inch pancakes)
      • Servings Per Container: about 25
      • Amount Per Serving
        • Calories: 170
        • Calories from Fat 15
      • % Daily Value*
        • Total Fat 2g
        • 3%
        • Saturated Fat 2g
        • 10%
        • Trans Fat 0g
        • Cholesterol 0mg
        • 0%
        • Sodium 290mg
        • 12%
        • Total Carb. 29g
        • 10%
        • Dietary Fiber 7g
        • 28%
        • Sugars 0g
        • Protein 7g
        • 14%
        • Vitamin A 0%
        • Vitamin C 0%
        • Calcium 10%
        • Iron 10%
        • Thiamine 10%
        • Riboflavin 6%
        • Niacin 15%
      • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

        The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.