Beans, Grains & Seeds

Incorporate a bounty of nutrition into all your meals with Arrowhead Mills array of Beans, Grains and Seeds products. A good source of fiber which is important to maintaining digestive health, they are perfect for savory soups, sensational side dishes and more.

Beans, Grains & Seeds
Products
POPCORN, a traditional favorite snack for young and old. This organic yellow variety can be popped and made into popcorn balls or something really...
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SUNFLOWER SEEDS make a delightful nourishing snack and are a good source of iron. Their flavor can be enhanced by toasting, if you desire. They make...
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ORGANIC GOLDEN FLAX SEEDS are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. This premium seed has a pleasant nutty flavor...
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QUINOA (keen-wa) was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture....
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Add great nutrition to your favorite foods with Arrowhead Mills Raw Wheat Germ. A good source of protein, dietary fiber and vitamins and minerals,...
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Add fiber to your favorite recipes with Arrowhead Mills Wheat Bran. Wheat bran consists of the outer protective layers of the wheat kernel that have...
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FLAX SEEDS are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. Sprinkle a tablespoon of ground seeds on your cereal, cooked...
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With its hard outer layers removed, Arrowhead Mills Pearled Barley is a chewy, delicately flavored grain that is very versatile - not just for...
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Enjoy the great nutrition and versatility of Arrowhead Mills Hulled Millet. A good source of protein, it is also rich in B vitamins, thiamin,...
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BUCKWHEAT GROATS are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice....
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WHOLE GRAIN AMARANTH (a-mah-ran-th) is an ancient "grain" that is an excellent source of fiber. Being thousands of years old doesn't keep this "grain...
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CHICKPEAS are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce...
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RED LENTILS are a good source of protein, and nutritious as well as delicious. Make them into a pilaf using fragrant Arrowhead Basmati rice or enjoy...
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GREEN SPLIT PEAS - these flavorful green gems are perfect for making your favorite soups, salads and other dishes as well as being a good source of...
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GREEN LENTILS are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Brown Rice in a...
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ADZUKI BEANS are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, these beans...
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